Category Archives: Health and Wellness

People originally take drugs for one of two reasons. Either the drugs are prescribed by a physician to treat some physical or mental disorder, or they provide a pleasurable effect such as the warm, carefree drowsiness induced by heroin, or … Continue reading →

Most stressful situations fall into one of three categories. They include (1) harm-and-loss, (2) threat, and (3) challenge. Examples of harm-and-loss situations are the death of a loved one, loss of personal property, physical assault, physical injury, and severe loss … Continue reading →

A major contributor to stress is the pressure associated with time constraints. By effectively using time, you can eliminate a great deal of stress. For the college student, effective use of time is crucial, especially when working and attending school … Continue reading →

Health is Wealth! Just like women are obsessed with their beauty and looks, men too should be obsessed with their health. A good looking man always accompanies a good health. Mens health needs some attention too to keep it intact. … Continue reading →

With the fascinating success and popularity achieved by diet pills like hoodia, there are many ill-minded people, who try to make illegitimate money through fake diet pills. These diet pills appear like original ones, but a careful inspection may help … Continue reading →

If you’re over 65, it’s likely that you grew up expecting to lose many, if not most, of your teeth later in life. In fact, many older people alive today are missing teeth and must rely on full or partial … Continue reading →

Asthma is a chronic respiratory condition characterized by attacks of wheezing and difficulty in breathing. The cause of asthma attacks is partial obstruction of bronchi and bronchioles resulting from the contraction or spasm of the muscles in the bronchial walls. … Continue reading →

Muscular endurance is the application of repeated muscular force. Inflating a tire with a bicycle pump, walking up five flights of stairs, lifting a weight 20 times, and doing 50 sit ups are some examples of muscular endurance. It is … Continue reading →

The deposition of fat varies among individuals. The amount of fat and the storage sites are influenced by heredity and gender. After puberty, women generally deposit fat in the buttocks, hips, breasts, and thighs. These preferential sites are largely dictated … Continue reading →